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Emma Mukasa | Registered Nutritionist
2 min read
Gut Friendly Pancake Recipes
Who doesn't love pancakes?! Unfortunately, for many people with digestive issues, some of the ingredients in a standard pancake - like...
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Emma Mukasa | Registered Nutritionist
3 min read
5 Common Causes of IBS
If you've been diagnosed with Irritable Bowel Syndrome (IBS), you may have been suffering with it for years before receiving that...
238 views
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Emma Mukasa | Registered Nutritionist
5 min read
6 Easy Steps to Beat the Christmas Party Season Bloat
We’re all prone to a little indulgence at Christmas, but rich food and overeating can play havoc with your digestion, leaving you bloated...
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Emma Mukasa | Registered Nutritionist
4 min read
How to Improve IBS Symptoms
Bloating, gassy, cramps, heavy, uncomfortable? One minute you can’t go to the loo and the next minute you can’t get off it? The likely...
272 views
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