Emma Mukasa | Registered Nutritionist
Is This Hidden Bacteria Causing Your Stomach Problems?
Have you heard of a bacteria called Helicobacter pylori (H. pylori)? This hidden bacteria could be the culprit behind your persistent...
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Emma Mukasa | Registered Nutritionist
4 min read
Is Your IBS Linked to Leaky Gut? Exploring Causes and Solutions
Leaky gut, or increased intestinal permeability, is a critical yet often overlooked aspect of our health. This condition can be the root...
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Emma Mukasa | Registered Nutritionist
3 min read
Is Your Microbiome Triggering Your Gut Issues?
What is the Microbiome? Have you ever wondered about the bustling community inside your body that plays a pivotal role in your overall...
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Emma Mukasa | Registered Nutritionist
6 min read
ZOE vs. Nutritional Therapy: Which Way to Wellness?
I've been getting a lot of questions lately from friends, colleagues and clients about my view of ZOE, a personalised nutrition programme...
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Emma Mukasa | Registered Nutritionist
4 min read
Healing Your Gut: The Vital Connection Between Blood Sugar and Digestive Health
When it comes to optimising your health and wellbeing, you might think that your gut and blood sugar levels are two separate concerns....
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Emma Mukasa | Registered Nutritionist
2 min read
Gut Friendly Pancake Recipes
Who doesn't love pancakes?! Unfortunately, for many people with digestive issues, some of the ingredients in a standard pancake - like...
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Emma Mukasa | Registered Nutritionist
3 min read
5 Common Causes of IBS
If you've been diagnosed with Irritable Bowel Syndrome (IBS), you may have been suffering with it for years before receiving that...
236 views0 comments
Emma Mukasa | Registered Nutritionist
5 min read
6 Easy Steps to Beat the Christmas Party Season Bloat
We’re all prone to a little indulgence at Christmas, but rich food and overeating can play havoc with your digestion, leaving you bloated...
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Emma Mukasa | Registered Nutritionist
4 min read
How to Improve IBS Symptoms
Bloating, gassy, cramps, heavy, uncomfortable? One minute you can’t go to the loo and the next minute you can’t get off it? The likely...
268 views0 comments
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