Emma Mukasa | Registered Nutritionist5 min readDigestive Health TipsIs This Hidden Bacteria Causing Your Stomach Problems?Have you heard of a bacteria called Helicobacter pylori (H. pylori)? This hidden bacteria could be the culprit behind your persistent...
Emma Mukasa | Registered Nutritionist4 min readDigestive Health TipsIs Your IBS Linked to Leaky Gut? Exploring Causes and SolutionsLeaky gut, or increased intestinal permeability, is a critical yet often overlooked aspect of our health. This condition can be the root...
Emma Mukasa | Registered Nutritionist3 min readDigestive Health TipsIs Your Microbiome Triggering Your Gut Issues? What is the Microbiome? Have you ever wondered about the bustling community inside your body that plays a pivotal role in your overall...
Emma Mukasa | Registered Nutritionist3 min readDigestive Health Tips5 Common Causes of IBSIf you've been diagnosed with Irritable Bowel Syndrome (IBS), you may have been suffering with it for years before receiving that...
Emma Mukasa | Registered Nutritionist4 min readDigestive Health TipsHow to Improve IBS SymptomsBloating, gassy, cramps, heavy, uncomfortable? One minute you can’t go to the loo and the next minute you can’t get off it? The likely...